{"id":636,"date":"2017-06-05T12:54:48","date_gmt":"2017-06-05T12:54:48","guid":{"rendered":"https:\/\/pmafightclubkos.gr\/?post_type=cpt_classes&#038;p=636"},"modified":"2025-04-22T08:01:34","modified_gmt":"2025-04-22T08:01:34","slug":"kick-boxing","status":"publish","type":"cpt_classes","link":"https:\/\/pmafightclubkos.gr\/el\/classes\/kick-boxing\/","title":{"rendered":"Kick Boxing"},"content":{"rendered":"<p data-start=\"0\" data-end=\"54\"><strong data-start=\"0\" data-end=\"47\">Kickboxing \u2013 Strength, Speed, and Technique<\/strong> \ud83e\udd4a\ud83d\udd25<\/p>\n<p data-start=\"56\" data-end=\"604\" data-is-last-node=\"\" data-is-only-node=\"\">The <strong data-start=\"60\" data-end=\"80\">Kickboxing class<\/strong> at <strong data-start=\"84\" data-end=\"106\">PMA Fight Club Kos<\/strong> is designed to enhance <strong data-start=\"130\" data-end=\"178\">striking power, agility, and overall fitness<\/strong>. Combining <strong data-start=\"190\" data-end=\"265\">powerful punches, dynamic kicks, knee strikes, and defensive techniques<\/strong>, this class offers a full-body workout that improves <strong data-start=\"319\" data-end=\"371\">coordination, endurance, and self-defense skills<\/strong>. Whether you&#8217;re training for competition or just looking to get in top shape, our expert coaches will help you <strong data-start=\"483\" data-end=\"539\">develop strength, confidence, and fight-ready skills<\/strong>. <strong data-start=\"541\" data-end=\"597\">Step up, train hard, and unleash your inner fighter!<\/strong> \ud83d\udcaa\ud83d\udc4a\ud83d\udd25<\/p>","protected":false},"excerpt":{"rendered":"<p>Kickboxing \u2013 Strength, Speed, and Technique \ud83e\udd4a\ud83d\udd25<\/p>","protected":false},"author":1,"featured_media":1404,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-636","cpt_classes","type-cpt_classes","status-publish","has-post-thumbnail","hentry","cpt_classes_group-nikos-papanikolaou"],"_links":{"self":[{"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/cpt_classes\/636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/cpt_classes"}],"about":[{"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/types\/cpt_classes"}],"author":[{"embeddable":true,"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/comments?post=636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/media\/1404"}],"wp:attachment":[{"href":"https:\/\/pmafightclubkos.gr\/el\/wp-json\/wp\/v2\/media?parent=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}